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The Erudus Allergen Round-up

It might be Allergy Awareness Week, but here at Erudus allergies and allergens are a concern all year round. That’s why so many of our stories are about allergies and their effect on the foodservice industry, and in case you’re in need of a refresher we’ve put together a list of our greatest hits…


The 14 Major Food Allergens

The 14 Allergens List

First of all, our breakdown of the 14 major food allergens and the foods that contain them.

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Allergy Features

Stories exploring the specifics of allergies and allergens.

How to treat an allergy

All about allergy symptoms and what to do if you spot them

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What’s the difference between an allergy and an intolerance?

They share several symptoms but what are the different causes and what does the mean for treating them.

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What to do if a customer has an allergic reaction in your business

Insiders from the allergy community explain how a business should respond when the worst happens.

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All about new common allergens

Allergies are on the rise, and not all are caused by the 14 major food allergens. We list the increasingly common other allergen foods.

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All about hidden allergens

The 14 major food allergens can pop up in the foods and drinks you least expect. Here are some of them…

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Allergen Diaries

Friends of Erudus who suffer from allergies give us an inside look at the challenges of dining out, travelling and living with allergies.

The best of Victoria’s Allergen Diaries

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The best of Victoria’s Allergen DiariesRead the story here.

Tips for allergen-friendly menus

Hints and ideas for Caterers and others in foodservice to make meals and menus that are suitable for those with allergies.

The allergy-friendly Valentine’s Day menu

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Tips for an allergen-safe Christmas menu

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Pancake Day recipes for every diet (including those with allergies)

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How to make chocolate cake allergy-friendly

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Specific Allergies

Stories that explore individual allergies in detail.

Can you be allergic to alcohol?

We all know about horrible hangovers, but it turns out for some people alcohol can be dangerous.

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How allergens hide in alcohol

Those with allergies can sometimes be vigilant about dining out but be careless when the visit the bar. Here’s why they shouldn’t.

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Your Egg Allergy Cheat Sheet

Eggs are one of the most common in gredients out there when it comes to cooking and baking so we compiled a list of must-know facts when it comes to them as an allergen.

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Coeliac Awareness Week

To recognise this important date on the allergy calendar we looked into Coeliac Disease, so often confused with a gluten allergy or intolerance.

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Allergen Deep Dives

Over the past year we’ve been deep diving into each of the 14 major food allergens and exploring them in detail. Here’s what we’ve covered so far:

Allergen Deep Dive: Celery

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Allergen Deep Dive: Crustaceans

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Allergen Deep Dive: Eggs

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Allergen Deep Dive: Lupin

Read the story here.

Allergen Deep Dive: Milk

Read the story here.

Allergen Deep Dive: Molluscs

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Allergen Deep Dive: (Tree) Nuts

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Allergen Deep Dive: Peanuts

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Allergen Deep Dive: Sesame

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Allergen Deep Dive: Soya

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Allergen Deep Dive: Sulphur Dioxide

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Visit our 14 allergens page for more information on the 14 major food allergens.

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Erudus guide on What to do if a Customer has an Allergic reaction to your food
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What to do if your Customer has an Allergic Reaction: Full Guide

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Selection of foods that can cause an allergy or intolerance
Selection of foods that can cause an allergy or intolerance

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What’s the Difference Between Allergy and Intolerance?

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