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Welsh Lamb Curry

Prep time

10 minutes

Bake time

3 hours

Serves

4

Reference Intake

erudus product specification for welsh lamb curry with calorie and nutritional information

Dietary info

N/A


Allergens

Contains Milk
Contains Soya
Contains Sulphur Dioxide

Ingredients

  • Welsh Lamb Neck Fillet (500g Diced)
  • 2 White Onions (Finely Diced)
  • 2 Garlic Cloves (Crushed)
  • 1 Red Chilli (Chopped)
  • Vegetable Oil (2 Tbsp)
  • Curry Paste (3 Tbsp)
  • Chopped Tomatoes (Tinned, 400g)
  • Coconut Milk (Half a Tin)
  • Bunch Fresh Coriander (Chopped)
  • Natural Yoghurt (To Serve)

Method

1.

Head the oil in a casserole pan or large saucepan, sweat the onion, garlic and chilli for a few minutes until it starts to soften.

2.

Now add the diced Welsh lamb, let the lamb get some colour and then turn/stir to let the lamb colour evenly.

3.

Add the curry paste, mix through all of the lamb and onion mix. Cook out for a few minutes to start to cook the spices.

4.

Now it's time to add the tinned tomatoes, coconut milk and bring to the boil.

5.

Once boiling either turn to a lower heat or place a lid/tin foil on the pan and cook in the oven slowly for a good 3 hours, if not use the hob for 2 hours and let gently simmer.

6.

Once the lamb has been cooking for 2-3 hours it’ll be nice and tender and the flavour will be really delicious. At this stage add the coriander and drizzle on some of the Natural yoghurt and serve.