Holy Cow! Mangalore Malabar Vegan Burger
Prep time
3 hours (Leaving To Set)
Bake time
30 minutes
Serves
4
Reference Intake
Dietary info
Suitable for Vegans
Suitable for Vegetarians
Allergens
Contains Mustard
May Contain Peanuts
May Contain Nuts
May Contain Cereal Containing Gluten
May Contain Sesame
May Contain Celery
May Contain Sulphur Dioxide
May Contain Gluten
Ingredients
- Chickpeas (75g)
- Lentils (75g)
- Par-Cooked (50g)
- Pea's (25g)
- Rice Flour for Binding
- Holy Cow! Mangalore Malabar Curry Sauce
Method
1.
Mix the Chickpeas, Lentils, Carrots and Peas with the Rice Flour.
2.
Add in Holy Cow! Mangalore Malabar sauce to form into burger shapes.
3.
Leave in fridge for a few hours to set.
4.
Oven-bake for 25-30 minutes at a medium to high temperature.
5.
Serve in a Bun, Wrap or on a Naan bread with Salad, Chutney and Raita
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